While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Relief following the tariff war de-escalation looks set to be quickly replaced by government budget tensions. Alarms are ...

Anxiety shouldn't be a corporate problem to fix. It can be a tool for better leadership, culture, and performance. Here’s why ...

In a society where constant connectivity fuels perpetual concern, the weight of anxiety has become a modern epidemic. From ...

Take short, forceful inhales and exhale through your nose at a steady rhythm. Aim for 20 to 30 breaths in quick succession ...

A Seattle-area company that offers drug-free therapy for anxiety and panic attacks has landed FDA approval for treating teens ...

We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.

It's Mental Health Awareness Week and finances are having a big impact on Coloradans' mental health. Right now, many people ...

Feeling anxious before surgery is normal—but for many patients, it goes far beyond nerves. There is a growing body of ...

Johnson also says there may be some overlap in the body systems influenced by antidepressants and probiotics. “The ...

Sister Wives star Kody Brown admitted he suffered an “anxiety attack” while processing the death of his late son, Robert ...

American businesses that rely on Chinese goods are reacting with muted relief after the U.S. and China agreed to pause their ...