Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Let us understand how meditation impacts blood pressure. How it helps us unlock a natural path to cardiovascular health?

The New Testament is not a how-to manual. For evidence, see Matthew 18:21-35, which tells the chilling story of a man ...

Mindful breathing techniques lie at the center of most forms of meditation and are key to improving focus. By focusing on ...

Guided walking meditation is a simple practice that combines mindfulness with movement, making it perfect for beginners ...

Jessie Hoffman Jr., 46, was put to death in Louisiana for the nearly three-decade old murder of Mary 'Molly' Elliott.

Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of ...

Global humanitarian Gurudev Sri Sri Ravi Shankar visited Buffalo this week to lead meditation at Westminster Presbyterian Church.

“A labyrinth is a pathway that represents the journey that each of us is on in our lifetime,” said church member Jim Cook.