Melatonin, Night Shift and DNA
The few times I've taken any amount of melatonin, I felt groggy and "hungover" for hours the following day. My body's adverse reaction to melatonin seems to defeat the purpose of taking it in the ...
We know that working the night shift can be harmful to the body. But a new study in the British Medical Journal shows taking melatonin can reduce the damage. People who work the night shift have a ...
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