They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

An Australian woman has shown off her incredible weight loss transformation that has changed her life forever.

Arizona couple Michael and Julie Carroll have lost a combined 177 lbs. on a GLP-1 weight loss drug. 'It gave me my ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Intuitively, it would seem that GLP-1 use for obesity would reduce overall medical costs despite the increase in drug ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

A trainer breaks down everything to know about how to perform zone 2 training for weight loss and its benefits.

Trump could keep Biden’s commitment to have Medicare pay for weight loss drugs such as Ozempic and Wegovy. But would ...

From starting small to practicing mindful eating, these expert-backed tips offer realistic, sustainable ways to reach your ...

These drugs, called glucagon-like peptide-1 receptor agonists (GLP-1 RAs), work in several different ways to help people lose ...

A trainer reveals the five best weight-loss exercises he recommends to clients to build lean muscle and burn fat.