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We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods ... and how they work. Weight loss for women over 50 isn’t easy. These are the best diets for ...

But that being said, you can still customize your diet choice based on a particular priority you have and the style you think will work best for you.” At the other end of the spectrum ...

Spread the loveAs we step into 2025, U.S. News & World Report has released its annual ranking of the best diets. This year’s ...

It's tempting to commit to the idea of a fast-acting diet to transform our bodies in the new year, but keeping a skeptical mind can help weed through the short-term solutions and find something that ...

The goal isn’t to follow every trend but to build healthy habits that work for life. With the right balance of mindful eating, variety, and expert guidance, this year’s diet trends can set the ...

"Overall, 57% of U.S. adults have a pro-inflammatory diet and that number was higher for Black Americans, men, younger adults and people with lower education and income," said lead study author Rachel ...