Athlete Amanda Jones explains what people need to eat for a healthy lifestyle. She lists the five types of food which must be eaten every day to stay healthy and gives examples of each ...

Medically reviewed by Suzanne Fisher, RD Your digestive system contains trillions of microbes, which coexist in your gut and ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

A closer look at marketing in five food product categories in the INFORMAS Canada report found that one-third of products carried marketing targeting to children. For example, almost 46 percent of ...