Objective To conduct a systematic review and meta-analysis of the evidence on the effects of β-alanine supplementation on exercise capacity and performance. Design This study was designed in ...

Norwich Medical School, University of East Anglia, Norwich, Norfolk, UK Correspondence to Sarah Hanson, Norwich Medical School, University of East Anglia, Norwich, Norfolk NR4 7TJ, UK; s.hanson{at}uea ...

Seven important topics in statistical consulting are suggested as focal points for a study of the consulting literature. We have found that reading and discussing a few papers relevant to each topic, ...

A new systematic review and meta-analysis shows we can lose around 1.4 per cent of our entire body fat through strength training alone, which is similar to how much we might lose through cardio or ...