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The Best Time To Take Magnesium, Vitamin D, and Other Supplements

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...
Fitgurú on MSN

The best time to take your vitamins for maximum absorption, according to nutrition experts

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...
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Best Time to Take Iron Supplements

Iron supplements may work better if taken on an empty stomach. Some experts suggest 30 minutes before eating or two hours after eating for best absorption. Taking iron pills with vitamin C may improve ...
Verywell Health on MSN

3 Supplements You Should Take at the Right Time for Better Results

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...