Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family issues, ...

Aerial yoga uses a silk hammock to perform poses and stretches designed to increase flexibility. You can use the hammock to make your workout either more or less intense, depending on experience ...

However, for an aerial hammock class, "the hammock is generally ... and even drop in the U-shaped fabric—eventually combining ...