In short, eating an apple a day may help you look younger. Research shows that apples contain compounds that may reduce signs of aging on the skin. Apples also contain vitamins, minerals ...

But just how dangerous are apple seeds, and should you be worried if you consume some? Here, we tapped three experts to tell ...

The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...

or at other individual fruits such as apples or bananas, we don’t see any relationship between intake and risk of depression.” “We found that eating one medium orange a day may lower the ...