A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

The Los Angeles Lakers released their injury report for Sunday night’s game against the Sacramento Kings and Gabe Vincent (lumbar back strain) remains out while Jaxson Hayes (left ankle soreness) is ...

Arman Tsarukyan’s Sudden Back Injury at UFC 311: Lower Back Strain & Sciatic Nerve Problem According to early reports from Red Corner MMA, the Armenian suffered an injury just hours before the highly ...

The Los Angeles Lakers are expected to get injured guard Gabe Vincent back imminently, according to head coach JJ Redick. “[He’s] hoping to practice tomorrow, will be modified [on injury report],” ...

Lower back pain is often the result of poor habits repeated over time, rather than a single injury. Consistent stillness, strain, and inaction can each be damaging to long-term spinal health, but ...