The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Central Indiana is home to several talented high school backstroke swimmers. The article highlights five backstroke specialists to watch during the IHSAA girls swimming season. Central Indiana has ...