Backstroke can be a difficult stroke to swim. Many backstrokers struggle with a lack of body rotation that keeps their stroke long and efficient or crossing over on their entry. To help you swim like ...
We get it: running is your first love, and nothing quite beats the rush of hitting the pavements (or trails), bagging new PBs or the thrill of that runner’s high. But let’s face it, running is a ...
The NJSIAA Swimming Meet of Champions is set for this upcoming weekend. At Gloucester Tech, the top swimmers in New Jersey will compete in the preliminary round on Saturday, March 1 before the big ...
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