In Ballet West’s exercise class, Utahns discover their inner ballet dancer and forget about looking foolish Becoming a ballet student as an adult is: a) A good way to exercise. It improves posture and ...
1 Department of Physical Education, Yonsei University, Seoul, South Korea (Republic of) 2 YISSEM (Yonsei Institute of Sports Science and Exercise Medicine), Seoul, South Korea (Republic of) 3 ...
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