Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

I've tested the Whoop 4 band and new AI coach for the past few weeks. Here's my experience and who I think should use it. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

From incline and interval walking to short post-meal strolls, a fitness coach breaks down eight science-backed ways walking ...

Diya, who lost 7 kgs in 40 days, shared her stairs or stepper workout consisting of five exercises. In the video, she can be ...