The competitive nature of sports demands excellence in various physical attributes, among which speed and agility are ...

Agility helps performance in activities that require you to change direction quickly whilst keeping balance, strength, speed and body control. Particularly in racket sports such as squash, tennis and ...

The athletes will participate separately in five-on-five games and strength and agility drills. A select number of players from the draft-eligible group will be invited to participate in the NBA Draft ...