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People who didn't learn these 11 life lessons in their 30s will likely struggle in their 40s & beyond

Many people believe that your life ends after your 20s. That couldn’t be further from the truth. When I entered my 30s, I ...

I’m a doctor — 5 major lessons we can learn from people who live past 100

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...