Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

For cardiac patients, following nutritional recommendations isn't just a suggestion; it's a lifeline. A heart-healthy diet ...

"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...

He said that some of his patients were surprised when he told them about his diet ... best way to deal with insulin resistance and inflammation, which are the true root causes of heart disease." ...

DASH, which stands for Dietary Approaches to Stop Hypertension, is one of the best diets to adopt for heart health. Rich in potassium, magnesium, and calcium, the DASH Diet helps lower blood ...

To make significant steps towards enhancing heart health these top 7 foods should be avoided by heart patients. Try these 5 effective and powerful yoga asanas to keep your hart healthy and happy.

Cogswell said she hopes to see fully developed implanted technology within the next decade without external components, such as batteries, to make them more comfortable and compact devices for a ...