We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

A food editor shares her subjective list of the best snacks, appetizers, entrees, and desserts at Disneyland and Disney ...

Take a page from Popeye's book and eat your spinach. As a great source of all-around nutrients, this leafy green is also one of the best foods for healthy eyes. It's got loads of lutein ...

Who says your pup can't be a part of your Thanksgiving meal? We spoke to a vet and found out what your dog can and cannot eat ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.