Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ... them from worst to best The Teacher-Exclusive Discounts ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Many people with demanding schedules find that exercising in the morning works best for them, while others prefer the evening ...