Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...
This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...
As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...
No one is claiming that fast food is always healthy. But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food meal? To find out ...