Medically reviewed by Mallory Christopherson, DC Both cycling and walking are excellent, relatively convenient forms of ...

As the rainy season approaches, the Redding Police Bike Team is actively patrolling the river trails to ensure the safety of ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

The Daytona Beach City Commission will hold meetings this spring to discuss possible rule changes for Bike Week and Biketoberfest.

The Port Orange Police Department has released the arrest results of Operation Full Throttle, a sting operation that targeted ...

On any winter day at Whitefish Mountain Resort, it’s common to see a handful of people making the trek up the mountain.

Winter and spring take equal turns this time of year, so I am up for the daily wonder about what outdoor activities are ...

Denver, the Mile High City, is a paradise for adventure enthusiasts looking to experience the best of Colorado’s great ...

Formerly known as Evan’s Quarry the outdoor area has become a spot not only for biking but other activities as well. Citizens enjoy hiking and observing the beauty of nature. Local biking ...

The informal, family-friendly gathering has been an annual tradition since 1971 in Daytona's historic Midtown.