You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

How to tell if you’re a rectangle: “Rectangles have a very athletic frame,” Roché says. “That allows them to wear boyish clothes as well as a wide range of feminine ones. Your shoulders, waistline, ...

There’s no such thing as an “ideal” body shape, regardless of what some may try to tell you. Bodies come in all different shapes and sizes. That’s part of what makes each of us unique. It’s important ...