If Jon Anik was promoting Power Slap 8, he would have introduced Koa ‘Da Crazy Hawaiian’ Viernes as “the man around whom this fight card was built.” As potentially the biggest star in the promotion, ...

You probably recognize Matt McGorry as Officer John Bennett on Netflix’s Orange Is the New Black or Asher Millstone on ABC’s How to Get Away With Murder. But what you may not realize is that the ...

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two.

PEPPERTOWN – Power Zone gym owners Eve and Kevin Harmon have always abided by a familiar paradigm: Eve is the accomplished bodybuilder, while Kevin is the accomplished powerlifter. That paradigm ...

Chaker chalks up and prepares to lift weights. Contributor This summer I’ll step onstage to compete as a professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit ...

If your fitness goal is to up the ante on endurance, pack more power into your sprint, or supercharge your strength gains in the gym, it’s worth exploring – what are the different muscle fiber types?

“I’m just an athlete who happens to be gay.” It’s a statement that took some time for 43-year-old Kerwin Go to embrace. But he knew, deep down, that acceptance had always been inside him somewhere.

Illia Yefimchyk, a Belarusian bodybuilder who was nicknamed the "world’s most monstrous bodybuilder," has died, according to multiple reports. He was 36. Yefimchyk's death was announced on a ...

Counterpointed by a number of striking tattoos, hers is a body defined by muscle. She is a mother of two who embodies power and strength. Rene Campbell has dedicated most of her life to sculpting her ...