Bodybuilding Bros on MSN

Boxing workouts: How pugilism helps in muscle building and overall fitness

Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
Kali Muscle on MSN

Kali Muscle & Big Boy full chest workout at Gold’s Gym - Muscle building tips

Filmed at the legendary Gold’s Gym, this chest workout features Kali Muscle and Big Boy executing a high-volume session with maximum effort. The duo runs through staple exercises like incline bench, ...

Yes, You Can Bulk Without Getting “Bulky.” If You Want To Build Muscle, Here's the Blueprint.

Building muscle has serious perks.
AOL

A Functional Bodybuilding Coach Shares 3 Tips for Working Out in a New Gym

In a new video on his YouTube channel, former CrossFit Games competitor and functional bodybuilding coach Marcus Filly shares his best advice for getting the best results out of your workout when ...
Women's Health

'At 63, this is the exact workout routine that keeps me in bodybuilding shape'

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...