There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

In today’s fast-paced world, maintaining a strong immune system is crucial for overall health and well-being. A robust immune system not only helps you fight off illnesses but also plays a key role in ...

As the flu season ramps up, a mutated A(H3N2) strain is already driving outbreaks in Canada, the UK, and Japan. That’s why ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Your immune system is your body’s first line of defense against harmful invaders, such as bacteria, viruses, and toxins. Maintaining its strength is essential for overall health, and the foods you eat ...

TAMPA (BLOOM) – Understanding how to naturally boost your immune system is invaluable. With a myriad of threats lurking, from common colds to more significant health challenges, fortifying your body’s ...

Researchers at the University of Southampton have developed a promising new way to bolster the body's immune system response ...