Ilia Topuria has not entered the octagon since last October when he defeated Max Holloway via third-round knockout at UFC 308 to defend his featherweight title for the first time. While many expected ...
Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...
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The FightCamp Gym puts the key elements of a boxing gym into your home. The gym includes a standing bag, heavy workout mats, gloves, quick wraps, and their signature punch trackers. I got to try the ...
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Jennifer Garner and 'Baywatch' actress Charlotte McKinney have been spotted at BoxUnion in Santa Monica. By Stephanie Chan There’s nothing more satisfying than punching the hell out of a boxing bag, ...
Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...
Ditch the crunches and try this 10-minute boxing core workout that packs a serious punch, working every single area of your core. Core workouts don’t have to be all about crunches. One of the best ...
See a list of the best boxing workout classes in New York City, including Shadowbox, Overthrow, and DogPound. Known for its personal training and celeb following (noticing a trend here?), The DogPound ...
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