This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...
Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...
Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...
Branched-chain amino acids (BCAAs) may also be used as part of treatment, but they work in a different way. People with cirrhosis often have low levels of BCAAs. Taking BCAA supplements can help ...
Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...
Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...
Your brain is your most powerful asset, but modern life isn't always designed to protect it. In fact, many seemingly harmless daily habits can slowly chip away at cognitive performance, memory, and ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...
The process of “epigenetic memory” in nerve cells plays a key role in learning ability, memory function, and healthy brain ...