Who do you want to go on a walk with? After giving up social media, Brown was able to dedicate more time to those with whom she had deeper relationships. "I had so much more energy for connections ...

Researcher, academic and best-selling author Brené Brown has spent the last two decades ... So contempt is the fastest corrosion of a relationship. “But also, politically, in our culture ...

Thank you, Brené Brown, for giving me the best rejection I’ve ever received, and in turn, teaching me how to say no gracefully! Seriously though, being told no, or often worse, saying no ...

Without the alcohol, social media, eating or gambling, you might feel reactive and irritable, or as bestselling author Brené Brown said ... own jealousy soured a relationship or that our ...