CBT News is excited to announce our return to the 2026 NADA Show— the biggest automotive industry event of the year. This year, we celebrate 13 years of ...

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software called COAST, and with good early results to boot. Providers using this ...

Cognitive behavioural therapy (CBT) is one of the most popular forms of talking therapy. It has become the treatment of choice for depression and anxiety and is a staple of public healthcare systems, ...

MLB doesn’t have a hard salary cap, but its Competitive Balance Tax (CBT)—commonly called the luxury tax—sometimes functions like one. Some teams have no qualms about surpassing it while others won’t ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Drowning in the dank pit of the Sunday Scaries? No doubt, heading back to your stressful 9-whatever can feel pretty daunting when the weekend comes to a close. Given that tomorrow (13th May) marks the ...

There does not appear to be any profound differences between so-called exposure-based CBT and traditional CBT in the treatment of fibromyalgia. Both forms of treatment produced a significant reduction ...