Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

When starting a New Year fitness routine, take heart that a new study shows that 10 minutes of intense exercise could help ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...

A recent study revealed that regular physical activity, particularly walking, can minimise fatigue in people with colon ...

"Exercise is medicine" has become something of a mantra, with good reason. There's no doubt that regular physical activity has a broad range of health benefits. Exercise can improve circulation, help ...

Exercise may help prevent cancer or its recurrence and improve quality of life for survivors of the disease. Physical activity is one of the most important things people of all ages and abilities can ...

A new study has found that exercise can decrease lingering pain from tumors or cancer treatment. And you don’t need to go all out — even walking helps. Cancer survivors who exercise regularly may ...