The cardiac diet promotes eating foods designed to boost heart health and help prevent heart disease. Foods that are good for ...

Why the Atlantic diet is good for you — with one caveat. The health benefits of the Atlantic diet are impressive, including ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Drinking one glass of wine a day could improve health and significantly reduce cardiovascular risk in adults who follow a Mediterranean diet.

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...