The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

low-fat dairy and protein sources such as poultry and fish. These foods are all rich in potassium, calcium, magnesium and fiber — nutrients that support a healthy heart. The DASH diet also ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Researchers at Case Western Reserve University have identified a new target to treat atherosclerosis, a condition where ...

According to the American Heart Association ... who followed a healthy low-carb diet and those who had a healthy low-fat diet. Why? Sandy Procter, Ph.D., a registered dietitian, and an assistant ...

While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called ...