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For cardiac patients, following nutritional recommendations isn't just a suggestion; it's a lifeline. A heart-healthy diet ...
Patients are taught the importance of eating a healthy diet rich in fruits, vegetables, whole grains, nuts, legumes and healthy sources of monounsaturated fats like olive oil. They’re also ...
In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...
DASH diet: Focused on reducing sodium intake, the DASH diet incorporates fruits, vegetables, and low-fat dairy, promoting better blood pressure control and heart health.
But patients with stable heart failure can generally consume between 2,300 and 3,000 milligrams of sodium per day (or 1 1/3 teaspoons of salt), according to DiNicolantonio.
As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach patients the importance of healthy, well-rounded diets. “A healthy diet can prevent plaque formation ...
Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease, stroke, Type 2 diabetes, kidney disease, some ...
Why heart patients have trouble sticking to a healthy diet, and 3 things that help them eat better Story by Gabriela Ghisi, ...
For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. (Shutterstock) A healthy diet will help you prevent new heart problems, which is called ...
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