At 9 centimetres, the cervix is almost, but not fully, open. The small remaining edge, called the cervical rim, can slow progress even as contractions intensify. This fleeting stage challenges both ...
Neck pain is one of the most disabling and common musculoskeletal conditions globally. Also, having a sore, stiff, or painful neck can make it difficult to sleep. Read on to learn about the best ...
Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in ...