Elevate your mood and rejuvenate your body with this gentle chair yoga session. Enjoy simple stretches designed to unravel built up stress and tension, leaving you refreshed and recharged.

By LEANNE ITALIE NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. … ...