Feeling anxiety arise in our bodies is distressing in itself, let alone seeing it happen in children. As a parent, grandparent or guardian, you may feel extra anxious when you see a child pacing, ...

Considering both yourself and others is another thing “successful” parents teach their kids. “These adult children are able ...

Part of life is growing up from a child into an adult. It's a process in which we learn from our mistakes and work through our problems to get the skills necessary for the next part of our lives.

Raising the next generation of kids is the toughest and most important job there is. It can feel like a high-stakes task, which can be overwhelming. But the good news? "Being a parent can be rewarding ...

(THE CONVERSATION) I’m in a coffee shop when a young child dumps out his mother’s bag in search of fruit snacks. The contents spill onto the table, bench and floor. It’s a chaotic – but functional – ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...