Cognitive flexibility allows you to embrace new information, alter your plans, and approach problems with creativity.

The structure of the average kid’s schedule has changed drastically for the most recent generations. Instead of running ...

Experts say that board games can make you smarter, nicer, and better at talking to people. What’s not to like?

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Card games have long been a source of entertainment, but beyond the fun, they offer a rich opportunity for skill development.

In today’s world, the ability to adapt and shift your thinking is essential. Learning new skills not only boosts your ...

Cognitive reappraisal reflects a core fact of psychological life—individuals can play a significant role ... but it is a skill that can be deliberately cultivated, at first likely requiring ...