The findings indicate that conch-blowing exercises may strengthen respiratory muscles. A new study suggests that blowing a conch shell daily may help improve sleep for those with obstructive sleep ...

Archaeologists working in northeastern Spain say a cache of conch shells was not just decorative debris from ancient shorelines but a set of carefully modified instruments that once filled Neolithic ...

A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve sleep quality. An intricate turquoise mask, believed to depict the Aztec fire ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your chest ...

Miquel López-García is an archaeologist. He’s also a professional trumpeter, performing in many styles from jazz and funk to salsa and Catalan folk music. And as a child, he told The Guardian, he ...