Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and versatile for frying, baking, and sautéing. Canola oil has more ...

Time and time again, we're told that olive oil is the end-all, be-all of cooking oils. Of course, we all love our EVOO-- what's not to love about its rich, peppery flavors, nutritional benefits, and ...

When do you use olive oil vs. extra virgin olive oil? We'll share the differences in taste and various uses in cooking.

Asking how they’re made could tell you more  SPECIAL FEATURE | SERGE WICH & ERIK MEIJAARD | Vegetable oils are everywhere, ...

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...