The act of cooking offers the chance to unwind and create something special, whether you’re planning to feed a crowd or just yourself. And while you may have noticed feeling good after whipping up ...

I fondly remember perching in front of the oven, eagerly waiting for my mom and grandma’s delicious meals to make an appearance. As I got older, I discovered how powerful these experiences were—the ...

Her love of cooking started when Mercedes Tiggs spent countless hours in the kitchen with her grandmother, in their home in South Central Los Angeles. They didn’t just cook for themselves, they fed ...

There are many types of therapy to help people overcome or recover from the hardships of life. And although some therapies are practiced by licensed specialists, others are created by people who see a ...

Cooking is a valuable therapeutic exercise through which patients can “gain self-awareness and insight as well as discover habits and behaviors that may be holding [them] back from optimum mental ...

Córdova Recreational Sports Center’s Wellness Suite offers a variety of programs for the campus community. These programs are designed to work toward participants’ health and wellness goals and do not ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. About 15 years ago, Karen Page's professional life in physical therapy crossed over into her personal passion for cooking. And it ...

Excited to combine her passion for cooking with her career, social worker Julie Ohana founded a practice centered on culinary art therapy. Now she’s making the kitchen a place for revelations and ...