Including these AcroYoga poses and tips can help you learn the basics of Acro Yoga and explore this enriching practice with your partner.

Tomber and her partner, Josh Young, carried on performing poses like this well into her third trimester, with the permission of their doctor (and plenty of snacks to keep the growing tot happy).

Build trust and endurance by performing these simple acro yoga poses for complete health and wellness ...

AcroYoga is about moving beyond your self-limiting ideas while offering a unique opportunity to relate on a deeper level with someone else.

Joshua Roberts started looking into AcroYoga, an exercise discipline that combines acrobatics and yoga, about two years ago.

The teachers enjoy the session as they transit between poses while remaining calm and balanced. AcroYoga combines the benefits of traditional yoga with those of acrobatics.

"We do a 15-minute warm up, partner poses, group poses and a cool down at the end," said Raza. Aijaz said they demonstrate the poses for participants and then help them imitate the poses one by one.

The Washington-based yoga teacher has introduced her 6-week-old baby son David to her favorite activity, acroyoga (a practice combining acrobatics and yoga). It’s no surprise that he seems to be ...