The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive jump ...
Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...
Get ready to go to a dark place! Again! Are you ready for CrossFit Open workout 19.4? The latest workout in the annual CrossFit Games Open pits you against three of the most legendary moves in the ...
Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...
In a recent CrossFit class, I saw this workout programmed at the end, and I'll be honest — it didn't look that bad on paper. 10 minutes of burpees? Yeah, what's the big deal? But holy mother of ...
Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...
CrossFit Open workout 21.2 has been announced, and it is a ladder of dumbbell snatches and box jump-overs. The Open is a three week virtual competition. CrossFit releases a workout, and participants ...
Get ready to go to a dark place! Again! Are you ready for CrossFit Open workout 19.4? The latest workout in the annual CrossFit Games Open pits you against three of the most legendary moves in the ...
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