Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

As an Activity Coach in Cycling, you can support riders to develop the fundamental techniques for bike riding. You will be supporting riders in fun and engaging activities to develop confidence and ...

Depending on the cycling activity at hand, be it BMXing, mountain biking, racing, or simply learning how to ride, there are plenty of cycling games that can increase an individual’s confidence in ...

The goal of walking 10,000 steps a day has become a popular way to promote physical activity and health. But for those who prefer cycling, the question arises: how much should I pedal to get ...

Try the activity with food coloring and water, sand and water, or other combinations.

Thiruvananthapuram has seen many changes. One of the most significant is the shift to machines on its roads. Like elsewhere ...