DEXA scans are all the talk in the wellness world, with tons of celebrities swearing by them in their health endeavors. If they’ve popped up in your feed, you might be asking yourself—do I need one, ...

If you’ve ever suffered a bone-related injury like a stress fracture, you know how hard it can be to be sidelined and focused on rehab. And you’re not alone: Research suggests runners have up to a ...