Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Laughter yoga combines yoga’s breath work and gentle movement with laughter therapy, the ancient practice of effectively using laughter to minimize stresses.Laughter yoga began in Mumbai, India ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, encourages contemplation, creativity and lots of laughter in her LifeWorks classes.

Stress reduction: Laughter lowers cortisol by up to 39% and increases endorphins, easing tension. Heart health: 15 minutes of daily laughter improves blood flow as effectively as a 30-minute workout.

NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India ...

Discover how Rachel Frank's Laughter Yoga enriches lives at the Anchored in Wellness Festival, offering stress relief and joy ...