And cardio dance moves, Kaiser adds, helped create "more well-rounded" legs than she'd get only by running or on the elliptical. Eat Shakira had eight small meals a day (200–250 calories each).

How Shakira Danced Her Way Back to Her Pre-Baby Body. By Staff Author. Updated on December 1, 2020 07:04PM EST. ... Shakira Shows Off Her Dance Workout on Instagram – See the Shots!

By dancing, of course! ... Shakira’s Post-Baby Body is Seriously Insane — Plus 12 More Stars Who Got Super Fit After Giving Birth! Celeb Kids. Jun 15, 2015 11:59 am · ...

Shakira. Kevin Mazur/Getty Images for MTV Shakira has hips that don’t lie, and a no-nonsense training regimen to get it that way. “I love to focus on strength and dance separately. Sometimes ...

SHAKIRA’S shimmying and gyrating at the MTV awards sent pulses racing, but some purists say she ain’t the real thing. “It was horrible!” said Manhattan belly dancer and inst… ...

Whenever Shakira posts on social media, it gets attention and her latest post, featuring some of her iconic dance moves, is certainly no different. The Colombian singer took to In.