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‘There’s more harmony in curiosity’: DBT experts share strategies for navigating political polarization
Dr. Blaise Aguirre and Dr. Gillian Galen, authors of the new DBT Workbook for Dummies, join Morning Joe to discuss how dialectical behavior therapy (DBT) can help people manage emotional ...
Psychology Today11mon
Borderline Personality (BPD) Support Groups in Portland, OR
Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site ...