Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Exercise may reduce symptoms of depression almost as much as psychological therapy, according to an updated Cochrane review.