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Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Time Restricted Eating: Beginner’s Guide Carnivore Diet: The All Meat Diet One Meal a Day (OMAD): What is OMAD, Benefits and ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

If you’re planning to host Thanksgiving dinner this year ... More than 800 million adults worldwide are living with diabetes. CNN wellness expert Dr. Leana Wen explains what you need to know ...